{"id":16176,"date":"2026-05-12T18:14:52","date_gmt":"2026-05-12T18:14:52","guid":{"rendered":"https:\/\/interspacemusic.com\/blog\/%e4%bb%80%e4%b9%88%e6%98%aflufs%e9%9f%b3%e4%b9%90%e5%88%b6%e4%bd%9c%e4%ba%ba%e5%bf%85%e7%9f%a5%e7%9a%84%e5%93%8d%e5%ba%a6%e5%bd%92%e4%b8%80%e5%8c%96%e6%8c%87%e5%8d%97\/"},"modified":"2026-05-12T18:14:52","modified_gmt":"2026-05-12T18:14:52","slug":"%e4%bb%80%e4%b9%88%e6%98%aflufs%e9%9f%b3%e4%b9%90%e5%88%b6%e4%bd%9c%e4%ba%ba%e5%bf%85%e7%9f%a5%e7%9a%84%e5%93%8d%e5%ba%a6%e5%bd%92%e4%b8%80%e5%8c%96%e6%8c%87%e5%8d%97","status":"publish","type":"page","link":"https:\/\/interspacemusic.com\/blog\/zh\/%e4%bb%80%e4%b9%88%e6%98%aflufs%e9%9f%b3%e4%b9%90%e5%88%b6%e4%bd%9c%e4%ba%ba%e5%bf%85%e7%9f%a5%e7%9a%84%e5%93%8d%e5%ba%a6%e5%bd%92%e4%b8%80%e5%8c%96%e6%8c%87%e5%8d%97\/","title":{"rendered":"\u4ec0\u4e48\u662fLUFS?\u97f3\u4e50\u5236\u4f5c\u4eba\u5fc5\u77e5\u7684\u54cd\u5ea6\u5f52\u4e00\u5316\u6307\u5357"},"content":{"rendered":"<p>LUFS\u662f\u6d41\u5a92\u4f53\u5e73\u53f0\u7528\u6765\u6d4b\u91cf\u4e00\u6bb5\u97f3\u4e50\u611f\u77e5\u54cd\u5ea6\u7684\u5355\u4f4d,\u4ee5\u4fbf\u5728\u6574\u4e2a\u76ee\u5f55\u4e2d\u5f52\u4e00\u5316\u64ad\u653e\u97f3\u91cf\u3002<\/p>\n<p><a href=\"https:\/\/www.spotify.com?utm_source=interspace_daily&#038;utm_medium=referral&#038;utm_campaign=glossary\" target=\"_blank\" rel=\"noopener\">Spotify<\/a>\u3001<a href=\"https:\/\/music.apple.com?utm_source=interspace_daily&#038;utm_medium=referral&#038;utm_campaign=glossary\" target=\"_blank\" rel=\"noopener\">Apple<\/a>\u3001<a href=\"https:\/\/music.youtube.com?utm_source=interspace_daily&#038;utm_medium=referral&#038;utm_campaign=glossary\" target=\"_blank\" rel=\"noopener\">YouTube<\/a>\u548c<a href=\"https:\/\/tidal.com?utm_source=interspace_daily&#038;utm_medium=referral&#038;utm_campaign=glossary\" target=\"_blank\" rel=\"noopener\">Tidal<\/a>\u90fd\u4f1a\u628a\u54cd\u4eae\u7684\u6b4c\u66f2\u964d\u4f4e\u97f3\u91cf,\u628a\u5b89\u9759\u7684\u6b4c\u66f2\u63d0\u5347\u97f3\u91cf,\u8fd9\u6837\u542c\u4f17\u5c31\u4e0d\u9700\u8981\u5728\u6b4c\u66f2\u4e4b\u95f4\u8c03\u8282\u97f3\u91cf\u65cb\u94ae\u3002\u4e86\u89e3\u76ee\u6807\u54cd\u5ea6\u8ba9\u4f60\u53ef\u4ee5\u7cbe\u786e\u638c\u63e1\u6bcd\u5e26\u7684\u54cd\u5ea6\u8303\u56f4,\u5e76\u4fdd\u6301\u97f3\u4e50\u7684\u52a8\u6001\u8303\u56f4\u3002<\/p>\n<p>\u672c\u6307\u5357\u9488\u5bf9\u90a3\u4e9b\u5728\u5f55\u97f3\u68da\u804a\u5929\u4e2d\u770b\u5230&#8221;-14 LUFS&#8221;\u5e76\u60f3\u77e5\u9053\u5982\u4f55\u5b9e\u9645\u5e94\u7528\u7684\u5236\u4f5c\u4eba\u3001\u6df7\u97f3\u5e08\u548c\u81ea\u4e3b\u53d1\u884c\u7684\u72ec\u7acb\u827a\u672f\u5bb6\u3002<\/p>\n<h2>\u4ec0\u4e48\u662fLUFS?<\/h2>\n<p>LUFS\u4ee3\u8868<strong>\u76f8\u5bf9\u4e8e\u6ee1\u5ea6\u7684\u54cd\u5ea6\u5355\u4f4d<\/strong>(Loudness Units relative to Full Scale)\u3002\u5b83\u662f\u4e00\u79cd\u7531\u56fd\u9645\u7535\u8054(ITU)\u548c\u6b27\u6d32\u5e7f\u64ad\u8054\u76df(EBU)\u5e7f\u64ad\u6807\u51c6(ITU-R BS.1770\u548cEBU R128)\u6807\u51c6\u5316\u7684\u611f\u77e5\u54cd\u5ea6\u6d4b\u91cf\u65b9\u6cd5,\u6700\u521d\u662f\u4e3a\u4e86\u5f52\u4e00\u5316\u7535\u89c6\u5e7f\u64ad\u7535\u5e73,\u9632\u6b62\u5546\u4e1a\u5e7f\u544a\u7684\u97f3\u91cf\u8d85\u8fc7\u8282\u76ee\u672c\u8eab\u3002<\/p>\n<p>\u8be5\u5355\u4f4d\u7528\u8d1f\u6570\u8868\u793a,\u56e0\u4e3a\u5b83\u662f\u76f8\u5bf9\u4e8e\u6570\u5b57\u6ee1\u5ea6(0 dBFS,\u6570\u5b57\u6587\u4ef6\u80fd\u627f\u8f7d\u7684\u6700\u5927\u503c)\u6d4b\u91cf\u7684\u3002\u6d4b\u91cf\u4e3a-14 LUFS\u7684\u6b4c\u66f2\u6bd4\u6d4b\u91cf\u4e3a-8 LUFS\u7684\u6b4c\u66f2\u5b89\u9759\u3002\u6570\u503c\u8d8a\u8d1f,\u97f3\u4e50\u8d8a\u5b89\u9759\u3002<\/p>\n<p>\u5728\u6bcd\u5e26\u5236\u4f5c\u4e2d,\u6709\u4e09\u79cdLUFS\u6d4b\u91cf\u5f88\u91cd\u8981:<\/p>\n<ul>\n<li><strong>\u79ef\u5206LUFS<\/strong>\u2014\u2014\u6574\u4e2a\u6b4c\u66f2\u7684\u5e73\u5747\u611f\u77e5\u54cd\u5ea6\u3002\u8fd9\u662f\u6d41\u5a92\u4f53\u5e73\u53f0\u7528\u6765\u8fdb\u884c\u54cd\u5ea6\u5f52\u4e00\u5316\u7684\u6307\u6807\u3002<\/li>\n<li><strong>\u77ed\u671fLUFS<\/strong>\u2014\u2014\u6eda\u52a8\u4e09\u79d2\u5e73\u5747\u503c\u3002\u7528\u4e8e\u6355\u6349\u54cd\u4eae\u7684\u7247\u6bb5\u3002<\/li>\n<li><strong>\u77ac\u65f6LUFS<\/strong>\u2014\u2014400\u6beb\u79d2\u7684\u65f6\u95f4\u7a97\u53e3\u3002\u7528\u4e8e\u6355\u6349\u77ac\u65f6\u5cf0\u503c\u3002<\/li>\n<\/ul>\n<p>\u6d41\u5a92\u4f53\u5e73\u53f0\u53d1\u5e03\u7684\u76ee\u6807\u6570\u503c\u603b\u662f\u79ef\u5206LUFS\u3002<\/p>\n<h2>\u4e3a\u4ec0\u4e48LUFS\u5f88\u91cd\u8981?<\/h2>\n<p>1990\u5e74\u4ee3\u548c2000\u5e74\u4ee3\u7684&#8221;\u54cd\u5ea6\u6218\u4e89&#8221;\u5bfc\u81f4CD\u6bcd\u5e26\u7684\u54cd\u5ea6\u8d8a\u6765\u8d8a\u9ad8\u3002\u5de5\u7a0b\u5e08\u4eec\u6700\u5927\u5316\u4e86RMS,\u538b\u7f29\u4e86\u52a8\u6001,\u5e76\u63a5\u53d7\u4e86\u5931\u771f,\u4f7f\u6b4c\u66f2\u5728\u6536\u97f3\u673a\u4e2d\u4e0e\u524d\u4e00\u9996\u6b4c\u66f2\u76f8\u6bd4\u542c\u8d77\u6765\u66f4\u6709\u51b2\u51fb\u529b\u3002\u52302008\u5e74,\u5e73\u5747\u6d41\u884c\u97f3\u4e50\u6bcd\u5e26\u5df2\u7ecf\u88ab\u538b\u7f29\u5230\u5931\u53bb\u97f3\u4e50\u6027\u7684\u7a0b\u5ea6\u3002<\/p>\n<p>\u6d41\u5a92\u4f53\u5e73\u53f0\u901a\u8fc7\u54cd\u5ea6\u5f52\u4e00\u5316\u7ec8\u7ed3\u4e86\u8fd9\u573a\u6218\u4e89\u3002Spotify\u9009\u62e9-14 LUFS\u79ef\u5206\u4f5c\u4e3a\u53c2\u8003\u3002\u4efb\u4f55\u54cd\u5ea6\u8d85\u8fc7\u8be5\u503c\u7684\u6b4c\u66f2\u90fd\u4f1a\u88ab\u964d\u4f4e\u97f3\u91cf\u3002\u4efb\u4f55\u54cd\u5ea6\u66f4\u4f4e\u7684\u6b4c\u66f2\u90fd\u4f1a\u88ab\u63d0\u5347\u97f3\u91cf(\u6709\u4e00\u4e2a\u5cf0\u503c\u9650\u5236\u5668\u4f5c\u4e3a\u5b89\u5168\u7f51)\u3002\u7ed3\u679c\u662f:\u4e00\u9996\u638c\u63e1\u5728-8 LUFS\u7684\u6b4c\u66f2\u5728Spotify\u4e0a\u542c\u8d77\u6765\u4e0d\u4f1a\u6bd4\u638c\u63e1\u5728-14 LUFS\u7684\u6b4c\u66f2\u66f4\u54cd\u4eae\u3002\u5b83\u53ea\u662f\u52a8\u6001\u8303\u56f4\u66f4\u5c0f\u3002<\/p>\n<p>\u4e86\u89e3\u76ee\u6807\u54cd\u5ea6\u8ba9\u4f60\u53ef\u4ee5\u505a\u51fa\u660e\u667a\u7684\u6bcd\u5e26\u5236\u4f5c\u9009\u62e9\u3002\u6309\u76ee\u6807\u54cd\u5ea6\u6bcd\u5e26\u5236\u4f5c\u53ef\u83b7\u5f97\u6e05\u6670\u64ad\u653e\u3002\u53ea\u6709\u5728\u6709\u5177\u4f53\u827a\u672f\u539f\u56e0\u4e14\u63a5\u53d7\u5176\u4ee3\u4ef7\u7684\u60c5\u51b5\u4e0b,\u624d\u5e94\u8be5\u638c\u63e1\u8d85\u8fc7\u76ee\u6807\u54cd\u5ea6\u3002<\/p>\n<h2>LUFS\u5728\u5b9e\u8df5\u4e2d\u5982\u4f55\u5de5\u4f5c?<\/h2>\n<p>\u622a\u81f32026\u5e74\u7684\u5f53\u524d<a href=\"\/blog\/glossary\/what-is-dsp\/\">DSP<\/a>\u54cd\u5ea6\u5f52\u4e00\u5316\u76ee\u6807(\u8fd9\u4e9b\u6807\u51c6\u5728\u8fc7\u53bb\u51e0\u5e74\u4fdd\u6301\u7a33\u5b9a):<\/p>\n<ul>\n<li><strong>Spotify<\/strong>\u2014\u2014-14 LUFS\u79ef\u5206,\u771f\u5b9e\u5cf0\u503c\u9650\u5236-1 dBTP\u3002\u7528\u6237\u53ef\u63a7:Spotify\u7528\u6237\u53ef\u4ee5\u7981\u7528\u54cd\u5ea6\u5f52\u4e00\u5316\u6216\u5207\u6362\u5230&#8221;\u9ad8\u54cd\u5ea6&#8221;\u9884\u8bbe(-11 LUFS)\u3002<\/li>\n<li><strong><a href=\"https:\/\/music.apple.com?utm_source=interspace_daily&#038;utm_medium=referral&#038;utm_campaign=glossary\" target=\"_blank\" rel=\"noopener\">Apple Music<\/a><\/strong>\u2014\u2014-16 LUFS\u79ef\u5206(Apple\u7684Sound Check\u8bbe\u7f6e;\u5927\u591a\u6570\u7528\u6237\u9ed8\u8ba4\u5f00\u542f)\u3002<\/li>\n<li><strong>YouTube\u548c<a href=\"https:\/\/music.youtube.com?utm_source=interspace_daily&#038;utm_medium=referral&#038;utm_campaign=glossary\" target=\"_blank\" rel=\"noopener\">YouTube Music<\/a><\/strong>\u2014\u2014\u7ea6-14 LUFS\u79ef\u5206\u3002<\/li>\n<li><strong>Tidal<\/strong>\u2014\u2014-14 LUFS\u79ef\u5206\u3002<\/li>\n<li><strong><a href=\"https:\/\/music.amazon.com?utm_source=interspace_daily&#038;utm_medium=referral&#038;utm_campaign=glossary\" target=\"_blank\" rel=\"noopener\">Amazon Music<\/a><\/strong>\u2014\u2014-14 LUFS\u79ef\u5206\u3002<\/li>\n<li><strong><a href=\"https:\/\/www.pandora.com?utm_source=interspace_daily&#038;utm_medium=referral&#038;utm_campaign=glossary\" target=\"_blank\" rel=\"noopener\">Pandora<\/a><\/strong>\u2014\u2014\u7ea6-14 LUFS\u79ef\u5206\u3002<\/li>\n<li><strong><a href=\"https:\/\/www.tiktok.com?utm_source=interspace_daily&#038;utm_medium=referral&#038;utm_campaign=glossary\" target=\"_blank\" rel=\"noopener\">TikTok<\/a><\/strong>\u2014\u2014\u7ea6-14 LUFS,\u5728\u89c6\u9891\u64ad\u653e\u65f6\u8fdb\u884c\u989d\u5916\u7684\u5e94\u7528\u5185\u538b\u7f29\u3002<\/li>\n<li><strong><a href=\"https:\/\/www.boomplay.com?utm_source=interspace_daily&#038;utm_medium=referral&#038;utm_campaign=glossary\" target=\"_blank\" rel=\"noopener\">Boomplay<\/a><\/strong>\u2014\u2014\u7ea6-14 LUFS,\u516c\u5f00\u6587\u6863\u8f83\u5c11\u3002<\/li>\n<\/ul>\n<p>\u4e0d\u540c\u670d\u52a1\u4e4b\u95f4\u7684\u5dee\u5f02\u5f88\u5c0f,\u56e0\u6b64\u638c\u63e1<strong>-14 LUFS\u79ef\u5206\u4e14-1 dBTP\u771f\u5b9e\u5cf0\u503c\u5929\u82b1\u677f<\/strong>\u662f\u5b89\u5168\u7684\u9ed8\u8ba4\u9009\u62e9\u3002\u6b4c\u66f2\u5728\u6bcf\u4e2a\u4e3b\u8981\u6d41\u5a92\u4f53\u670d\u52a1\u4e0a\u90fd\u4f1a\u6b63\u786e\u64ad\u653e\u3002<\/p>\n<p>\u6d4b\u91cfLUFS\u7684\u5de5\u5177:\u4efb\u4f55\u73b0\u4ee3DAW\u7684\u8ba1\u91cf\u63d2\u4ef6\u3001<a href=\"https:\/\/www.izotope.com?utm_source=interspace_daily&#038;utm_medium=referral&#038;utm_campaign=glossary\" target=\"_blank\" rel=\"noopener\">iZotope<\/a> Insight 2\u3001<a href=\"https:\/\/youlean.co?utm_source=interspace_daily&#038;utm_medium=referral&#038;utm_campaign=glossary\" target=\"_blank\" rel=\"noopener\">Youlean<\/a>\u54cd\u5ea6\u8ba1(\u514d\u8d39)\u3001<a href=\"https:\/\/www.waves.com?utm_source=interspace_daily&#038;utm_medium=referral&#038;utm_campaign=glossary\" target=\"_blank\" rel=\"noopener\">Waves<\/a> WLM\u3001<a href=\"https:\/\/www.fabfilter.com?utm_source=interspace_daily&#038;utm_medium=referral&#038;utm_campaign=glossary\" target=\"_blank\" rel=\"noopener\">FabFilter<\/a> Pro-L 2\u3002<\/p>\n<h2>LUFS\u5bf9\u5236\u4f5c\u4eba\u548c\u81ea\u4e3b\u53d1\u884c\u827a\u672f\u5bb6\u7684\u610f\u4e49<\/h2>\n<p>\u4e09\u6761\u5de5\u4f5c\u539f\u5219\u3002<\/p>\n<p><strong>\u9664\u975e\u6709\u5177\u4f53\u539f\u56e0,\u5426\u5219\u6309-14 LUFS\u79ef\u5206\u8fdb\u884c\u6bcd\u5e26\u5236\u4f5c\u3002<\/strong>\u6d41\u6d3e\u4f1a\u6709\u5fae\u5c0f\u5dee\u5f02\u3002\u53e4\u5178\u3001\u7235\u58eb\u3001\u73af\u5883\u548c\u6c11\u8c23\u97f3\u4e50\u901a\u5e38\u5728-16\u5230-18 LUFS\u8303\u56f4\u5185\u8fdb\u884c\u6bcd\u5e26\u5236\u4f5c,\u56e0\u4e3a\u52a8\u6001\u8303\u56f4\u662f\u7f8e\u5b66\u7684\u4e00\u90e8\u5206\u3002\u563b\u54c8\u3001EDM\u548c\u6d41\u884c\u97f3\u4e50\u901a\u5e38\u5728-10\u5230-12 LUFS\u8303\u56f4\u5185\u8fdb\u884c\u6bcd\u5e26\u5236\u4f5c,\u56e0\u4e3a\u611f\u77e5\u80fd\u91cf\u662f\u6d41\u6d3e\u7684\u4e00\u90e8\u5206\u3002\u4e24\u79cd\u9009\u62e9\u90fd\u662f\u5408\u7406\u7684\u3002<\/p>\n<p><strong>\u4e0d\u8981\u6309\u9ad8\u4e8e-8 LUFS\u79ef\u5206\u8fdb\u884c\u6bcd\u5e26\u5236\u4f5c\u3002<\/strong>\u8d85\u8fc7\u8fd9\u4e2a\u70b9,\u6d41\u5a92\u4f53\u54cd\u5ea6\u5f52\u4e00\u5316\u4f1a\u5927\u5e45\u964d\u4f4e\u4f60\u7684\u97f3\u91cf,\u4efb\u4f55&#8221;\u54cd\u5ea6\u4f18\u52bf&#8221;\u90fd\u88ab\u5b8c\u5168\u62b5\u6d88,\u4f60\u53ea\u4f1a\u5f97\u5230\u8d1f\u9762\u5f71\u54cd(\u4e27\u5931\u77ac\u65f6\u53cd\u5e94\u3001\u52a8\u6001\u8303\u56f4\u538b\u7f29),\u800c\u6ca1\u6709\u4efb\u4f55\u597d\u5904\u3002<\/p>\n<p><strong>\u76d1\u770b\u771f\u5b9e\u5cf0\u503c\u8ba1,\u800c\u4e0d\u662f\u6837\u672c\u5cf0\u503c\u8ba1\u3002<\/strong>\u6837\u672c\u5cf0\u503c\u5728-1 dBFS\u65f6\u7684\u4ea4\u6837\u672c\u5cf0\u503c\u53ef\u80fd\u5728DSP\u8f6c\u6362\u4e2d\u8d85\u8fc70,\u5728\u64ad\u653e\u65f6\u9020\u6210\u53ef\u542c\u89c1\u7684\u5931\u771f\u3002-1 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